Expert-Led Mental Health Courses for the Workplace

At OurPulse, we believe that education is the foundation of prevention. Our Training Services are designed to empower employees, managers, and leaders with the knowledge and confidence to recognise signs of mental distress, respond appropriately, and foster a culture of wellbeing.

All of our courses are delivered by qualified, experienced trainers and are built around practical, evidence-based content. Whether you’re introducing basic mental health concepts or training certified Mental Health First Aiders, we provide flexible learning options to suit your organisation’s needs and schedule.

We offer a mix of accredited training and bespoke sessions—ensuring your team receives relevant, actionable education that aligns with your goals.

Our Courses Include:

Suicide Awareness and Prevention Workshop

A vital workshop designed to increase awareness, reduce stigma, and provide tools for identifying and supporting individuals at risk of suicide.

Duration: 2–3 hours
Audience: All employees
Certification: CPD Certified

Mental Health Foundation Workshop

A vital workshop designed to raise awareness of good and poor mental health and its varying states.

Duration: 2–3 hours
Audience: All employees
Certification: CPD Certified

Introduction to Mental Health in the Workplace (QualSafe Accredited, Level One Award)

A 3-hour awareness-level course that introduces common mental health conditions and how they can affect work and wellbeing.

Duration: 3 hours
Format: In-person or virtual
Certification: QualSafe accredited

Understanding Mental Health in the Workplace (QualSafe Accredited, Level Two Award)

A full-day course that explores mental health challenges in greater depth and equips participants with strategies to offer support.

Duration: 1 day
Certification: QualSafe accredited

Mental Health First Aid in the Workplace (QualSafe Accredited, Level Three Award)

Our comprehensive two-day course trains participants to become certified Mental Health First Aiders, ready to identify warning signs, provide initial help, and guide individuals toward the right support.

Duration: 2 days
Certification: QualSafe accredited

Bespoke Training Solutions

We also offer tailored training designed around your organisation’s unique culture, challenges, and workforce needs.

Examples include:

Manager-focused resilience workshops
Mental health and DEI
High-pressure environment support training
HR and leadership engagement sessions

Expert-Led Mental Health Training for the Modern Workplace